General Health

Distrust in Medicine, an ongoing conversation

Distrust in Medical Professionals, an ongoing conversation ☝🏼 There are various working parts that contribute to this.My intention in this post is to first and foremost remind myself to avoid these mistakes that can endanger my patient’s trust in me but to also advocate for patients and provide a reminder […]

My Start Of Intermittent Fasting

Hi you guys!! It has been a minute since I wrote a blog post! What have you guys been up to? Here is a quick update on my life. So, intermittent fasting, I have been on and off with this and it does some serious pound-shredding if you are consistent! […]

Sunburn | Cause, Prevention & Treatment

We all know what sunburn is (most likely had one at some point), but I don’t think we know enough about it. Let’s take a better look at what happens when you have too much ultraviolet radiation (UVR), why you should protect yourself and how to protect youself. Excessive sun […]