How I Keep My Weight Down and You Can Too
How I Keep My Weight Down People often ask me how I manage to keep my weight down. The truth […]
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Burnout in Medicine Leads to Reduction in Effectiveness
Burnout in Medicine As I often say on Instagram, “Let’s talk about the exhaustion that comes with being a doctor […]
21-Day Movement Challenge: 10K Steps + 10 Squats
🚶♀️💪 The 21-Day Movement Challenge: 10K Steps + 10 Squats! Get ready for the next 21-day challenge! You’ve voted, and […]
