Health
It is easy to get overwhelmed by all the recommendations. The key is to keep it simple and build good habits to improve your health and lifestyle. You can read my thoughts as a board-certified FM doctor focused on lifestyle medicine.
Medicine Life
A medical career is long and filled with endless studying. From medical school to residency and now attending physician, I share with you moments of this journey. Every chapter is special and exciting!
Study Tips & Schedules
Studying never ends in medicine! Learning to study efficiently and effectively makes a major difference. Finding what works for you is important. Here are my tips and schedules to see if they may help you.
Motivation
Whether you are in medicine or not, life is filled with unpredictable moments. We may face failures, heartbreaks, and burnout. Reminders can help during these tough times. You are human. You are not alone.