Burnout in Medicine As I often say on Instagram, “Let’s talk about the exhaustion that comes with being a doctor returning home…” (March 2024). That familiar moment—when the day feels […]
🚶♀️💪 The 21-Day Movement Challenge: 10K Steps + 10 Squats! Get ready for the next 21-day challenge! You’ve voted, and we’re doing 10,000 steps — but with a twist! We’re pairing […]
Physicians, Set Your Boundaries to Avoid Burnout As an attending physician, stepping from residency into full-fledged practice is undoubtedly thrilling, but it can also feel quite intense. The weight of […]